When you're alone in the middle of the night and you wake in a sweat and a hell of a fright
When you're alone in the middle of the bed and you wake like someone hit you on the head
You've had a cream of a nightmare dream and you've got the hoo-ha's coming to you.
Dan Millman
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"The time is now, the place is here. Stay in the present. You can do
nothing to change the past, and the future will never come exactly as you
plan or hope...
22 hours ago