It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit.
Posts
Julie A., M.A. Ross and Judy Corcoran
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"When you understand that your feelings are triggered by what you think
about an event and not by the event itself, you gain a measure of control.
Although...
15 hours ago
