It is not external events themselves that cause us distress, but they way in which we think about them, our interpretation of their significance. It is our attitudes and reactions that give us trouble. We cannot choose our external circumstances, but we can always choose how we respond to them.
Posts
Epictetus
-
"If you would cure anger, do not feed it. Say to yourself: 'I used to be
angry every day; then every other day; now only every third or fourth day.'
When y...
20 hours ago
