It is not external events themselves that cause us distress, but they way in which we think about them, our interpretation of their significance. It is our attitudes and reactions that give us trouble. We cannot choose our external circumstances, but we can always choose how we respond to them.
Posts
Julie A., M.A. Ross and Judy Corcoran
-
"When you understand that your feelings are triggered by what you think
about an event and not by the event itself, you gain a measure of control.
Although...
16 hours ago
