It is not external events themselves that cause us distress, but they way in which we think about them, our interpretation of their significance. It is our attitudes and reactions that give us trouble. We cannot choose our external circumstances, but we can always choose how we respond to them.
Posts
Sharon Salzberg
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"By prizing heartfulness above faultlessness, we may reap more from our
effort because we're more likely to be changed by it."
1 day ago
