Keep in mind that you are always saying 'no' to something. If it isn't to the apparent, urgent things in your life, it is probably to the more fundamental, highly important things. Even when the urgent is good, the good can keep you from your best, keep you from your unique contribution, if you let it.
Ben Stein
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"The first step to getting the things you want out of life is this: Decide
what you want."
2 days ago